Spinach Tofu

Spinach Tofu



Spiced Tofu

  • 2 tsp of oil
  • 7 ounce of firm tofu block
  • ¼ tsp salt to taste
  • ½ tsp Shivani’s garam masala


Spinach curry

  • 3 cups packed spinach
  • 1 cup water
  • 4 cloves of garlic , minced
  • 1 inch ginger
  • 1 medium tomato chopped
  • ½ tsp Shivani’s garam masala
  • 2 thai green chillies (optional to make it spicy)
  • 1 tbsp oil
  • Salt to taste



  • In a pan, add oil, and let it heat up. Chop up the tofu and add to the oil. Add the spices to the oil and let the tofu get tossed and coated with the spices. Do everything on medium flame .
  • Meanwhile wash the spinach and green chillies (with the seeds) boil it in an open pot in an open pot with 1 cup of water for 2-3 minutes.
  • Remove it from boil and then let it cool down and put it in a blender and make it a paste.
  • On other side take a pot add the oil, add grated ginger and minced garlic to the hot oil. Let it fry for 30 seconds
  • Add the chopped tomatoes, and let it cook for 8- 10 mins on a medium flame. The water from the tomatoes should be all dried up and the tomatoes should be mushy.
  • Add salt and garam masala
  • Add tofu to this mixture and then the spinach paste.
  • Cook covered for 15 mins on low- medium heat. Taste and adjust the salt and spice.
  • Add cashew cream if you like at the end. Enjoy!


Find our Spices in Sobeys, Petes and Bedford farmers market now!