Recipes / Fresh

Golden milk (turmeric milk) is tops on the list for a healthy, healing and creamy drink! The ingredients are loaded with antioxidants, have powerful anti-inflammatory properties, and may be good for your memory and brain, improve moods, may protect against heart disease, might lower blood sugar levels, may reduce your risk of cancer, prevent and fight infections, improve digestion, and  contribute to stronger bones!  Sounds like a SUPER golden milk to me!!! 

The Best Curried Chickpea Salad full of flavor, customizable, easy to make, and perfect as a salad or sandwich filler with our vegan and GF recipe! This simple curry chickpea salad is full of flavor and protein.  It makes a great healthy lunch or an easy dairy free side dish. 

A fragrant, creamy, velvet, vegan spinach and tofu dish that's perfect for vegans or anyone else that wants to indulge in SUPERFOODS! Made with (superfood) spinach, and low calorie tofu. Flavored with Shivani’s garam masala spice blend, garlic, and ginger then drizzled in cashew cream. A delectable superfood dish loaded with tons of nutrients.  

A nutritious vegan and gluten free SOUP that is so creamy!  You will want to make it over and over.  Carrots, parsley, cilantro, celery and onions make this a warm nutritious option to the start of your meal or for lunch!  Sweet, spicy, salty, tangy, earthy, fragrant and delicious!!

Breakfast of Vegan Champions!  A tofu scramble is a classic hearty vegan breakfast or a quick fix for a healthy side dish all with a burst of flavors!  Peas, carrots, tomatoes and tofu are simmered with onions, garlic, and Shivani's curry masala spice blend then garnished with flaked coconut to create our nutritious scrambled tofu keema! Low in calories too!!

I couldn't wait to create this amazing vegan creamy fettuccine dish that is secretly healthy, packed as it is with veggies like carrots, asparagus, bell peppers,  zucchini, onions & more. Velvety, fragrant & comforting - bathed in rich delicious silky sauces. The perfect weeknight meal for the whole family – easy & healthy!!

The stuff memories are made of…..

Chana Masala is also called chole masala and is believed to have originated in northern India. "Chana" means chickpea and "masala" refers to a blend of spices used in Indian dishes! 

Indians eat Chana masala at breakfast, lunch, dinner, or as a quick snack from food stalls in the local bazaar. The main ingredient is chickpeas. The legume is loaded with folate, iron, fiber, and vitamin B!  A nutritious and tasty snack that provides complex carbohydrates!  A gluten-free protein packed dish for vegetarians and vegans that's wonderfully spiced!